Pro Ultrarunner Full Day of Eating and Training

Fueling for a double day means big calories! Check out the full details on today's menu below: Breakfast- Oatmeal + Berries+ Brown Sugar+ Granola- 800 calories Snack Driving to Run- 1 bottle of G1M- 180 calories Nutrition During Run- 2 GoGels- 200 Calories Post Run Snack- Berries+ Green Juice+ Almonds- 400 calories Lunch- Turkey, Avocado, Kale Wrap+ Chunky Monkey Peanut Butter Protein Shake- 1350 calories Pre-Run Snack- Recover Drink + Banana- 150 calories Dinner- Tacos and Rice- 940 calories Daily Total: 4020 Support my work and check out what else I'm up to at the links below: Train with me: http://bit.ly/sally-mcrae-strength My Merch: https://bit.ly/yellowrunner-shop All my Nike gear: https://bit.ly/sally-nike-shop Listen to the Choose Strong Podcast: https://apple.co/3H4qjQR