Preparing an ELITE ATHLETE for a COMPETITION (Case Study #4)

In this video we will go into detail on how we prepared Lucian to a streetlifting competition where he achieved the first place in the - 80kg category. His results are: - 42,5kg muscle up - 90kg chin up -125kg dip -215kg Squat Helping Calisthenics athletes to achieve their skills and streetlifting goals. Coaching application: https://linktr.ee/Sthenics Our TrainLog App: www.trainlogapp.com For more content, follow us on: Instagram: https://www.instagram.com/sthenics_/ Lucian's Instagram: https://www.instagram.com/iamluci_v/?hl=it Facebook: https://www.facebook.com/-STHENICS--330647900867584/ For video editing: https://www.youtube.com/channel/UCqc5...