Pick the RIGHT Bench Variation For YOU! (Wide vs Close Grip)

Sam is taking us through the differences in grip and when you should use them! _________________________ Shop Our Site: https://www.elitefts.com/ Follow Us On IG: https://instagram.com/elitefts/ Follow Us On FB: https://www.facebook.com/Elitefts/ Tweet Us At: https://twitter.com/elitefts Email Us At: [email protected] _________________________ #elitefts #benchpress #howto