Peter A. Levine, PhD - Exercises to Help Relieve Chronic Pain

Early research is beginning to show the link between early trauma and chronic pain. Peter A. Levine, PhD, the developer of Somatic Experiencing and one of the forerunners in working with trauma, provides a unique practice on boundaries. The practice given assists in rooting out trauma in the relief of chronic pain such as migraines, PMS, irritable bowel syndrome, etc. This practice and many more can be found in Dr. Levine's program Body As Healer. Learn more here: https://bit.ly/48zQP1h Subscribe to Sounds True for more: http://bit.ly/2EAugMf 🌟Free 3-part audio series: Three Keys to Trauma Healing, with Peter Levine. From the Creator of Somatic Experiencing Listen for free here: https://product.soundstrue.com/healing-trauma-online-course/free-audio-series/ Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d