In this episode of Begin Again, Davina sits down with renowned relationship expert Paul C. Brunson, a trusted voice on Married at First Sight UK and professional matchmaker. In this episode Paul shares the psychology behind dating and relationships, uncovering why we choose the partners we do and how anyone, at any age, can change their dating patterns to create more fulfilling connection. Paul offers practical insights into the steps we can all take to transform our relationships and make meaningful choices in love.
Paul hosts the We Need to Talk podcast, where he explores these topics and more. Listen here: https://www.youtube.com/@WeNeedToTalk-Podcast
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0:00 Intro
1:18 How To Tell If A Relationship Is Worth Saving
4:20 Setting Priorities & Expectations In Relationships
6:55 Should You Stay Together For The Kids?
8:51 Dating Again: Finding Love The Second Time Around
12:07 Tips For Feeling Younger And More Energetic
12:39 Self-Acceptance: The Key To Peace And Confidence
14:36 Confronting Inner Demons And Embracing Self-Acceptance
16:36 Being Your True Self But Still Struggling To Find Love?
19:57 Keeping The Spark Alive In Long-Term Relationships
21:39 How To Be Unapologetically Yourself
22:31 Building A Support Network That Champions You
23:16 Becoming Your Authentic Self
24:14 How To Find Love In Midlife
27:30 Fiverr Ad
28:20 Adobe Ad
29:18 Can You Really Save A Failing Relationship?
31:32 Healthy Conflict Resolution In Relationships
32:52 Why Partners Should Be On The Same Team
33:50 How To Handle Constructive Feedback In Relationships
37:10 Is Intimacy Essential In Long-Term Relationships?
40:43 Secrets To A Fulfilling Sex Life
42:37 How To Initiate Better, Spontaneous Intimacy
47:36 We Need To Talk
48:30 Find Love
49:35 Key Takeaways
51:06 ZOE Ad
Sponsored by:
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Adobe - https://www.adobe.com/uk/express/
ZOE - https://zoe.com and use code BEGIN10
SetArtwork provided by Kimi Zoet. Enquiries:
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