nuages - closer (10 min slowed humming only)

Thank you for being here and sharing your stories, feelings and thoughts. Let's keep this a safe space and be there for each other. I know life can be heavy, tough, scary, painful, pointless and beyond control, but please know, that you are not your thoughts or feelings. They are like clouds, passing by. Some are light, some are heavy, but none of them change the sky. You are the sky. Big, wide, and endless. When everything seems unbearably loud, take a step back and remember, you are not the chaos, but the one existing behind all of this. And all there is, is serenity. This is your sanctuary. You are loved, valued, kind-hearted and incredibly strong. You are enough. You are not lost. Take your time and don't be rushed. Don't let the past or the future define you or take away the fact, that you are here right now, in the present moment. You are allowed to take a break without earning it. Don't stress it. You are not behind, you're on your own timeline. Take a deep breath, listen to the sounds around you, and become present. You are safe. ❤ Music credits: nuages - closer Image credits: Princess Mononoke, 1997, Studio Ghibli, Hayao Miyazaki.