Nourish Your Year with Tibetan Healing Practices with Dr. Tenzin Sopa, Sowa Rigpa Specialist

As we step into 2025, set your intentions and explore how you can integrate ancient Tibetan healing practices to nourish the year ahead. Stephanie sits down with Tibetan Healing Specialist Dr. Tenzin Sopa as they dive deep into the ancient practice of Sowa Rigpa, a powerful system that brings harmony to the mind, body, and spirit. Discover the different energies that shape our health and well-being, and learn practical ways to incorporate this way of life into your everyday routine for a vibrant, fulfilling year ahead. *** Catch up on more soulful podcast episodes on Spotify: https://open.spotify.com/show/1sqO76DG1fo9OQJxS2Ad57?si=e3a48f25043843ff Follow #SoulfulFeasts on our Instagram: ⁠@soulful_feasts⁠ https://www.instagram.com/soulfulfeasts/ Find Stephanie on her socials: IG: ⁠⁠@stephaniezubiri⁠⁠ https://www.instagram.com/stephaniezubiri/ FB Page: https://www.facebook.com/stephaniezubiripublic/