Night light color which helps to sleep
Night light with minimized effect of blue-green light and enhanced orange hue (neighborhood) color is effective in establishing healthy sleep patterns.
This is documented in the following article:
The Night-Light Color That Can Actually Help Foster Sleep, by Lisa Capretto,
https://www.huffpost.com/entry/nightlight-color-better-sleep_n_6142098
The night light video can be downloaded freely for offline viewing on the following link
⚙️— https://bit.ly/3RUF2DP
I hope you liked this Ad-free video and found it helpful for your sleep. If you want to show your appreciation and support my work,
then you can check out my Patreon page.: https://www.patreon.com/patreonlink
The actual light which I really like and which can easily create the color displayed in the video is given in the following affiliate link:
⚙️— https://aidotcom.pxf.io/light
If you are in UK, then my personal favorite is this:
⚙️— https://ukaidot.sjv.io/nightlight
Please like, share, and subscribe if you enjoyed this video.
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
⌚️Timestamps: Na!! just a solid video throughout
#relaxing #nightlight #Sleep