NARCISSIST'S FINAL DISCARD: 6 Ways to Begin Healing

🔥 *One-on-One Coaching With Christina* Book here: https://www.commonego.com/coaching In this video, I'll talk about why it's so difficult to heal after the narcissist's discard and share 6 things you can do to get closure and begin healing after the final discard. ✅ *Ready to MOVE ON from the Narcissist for good?* Get the support you need to break the trauma bond and get your life back here: https://www.commonego.com/the-breakthrough-intensive 💥Therapy💥 I've partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed therapist who specializes in abuse and trauma. Get a 10% discount when you signup with this link: https://betterhelp.com/commonego I receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust. 0:00 Intro 01:35 Why discards are harder than typical breakups 5:26 First step 7:46 Second step 8:54 Third step 12:41 Fourth step 15:52 Fifth step 16:15 6th step #narcissist #finaldiscard #narcissism *In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist