My prefered Interval Timer for upper body 30 sec On / 10 sec Off with music - Mix 67

Get the best workout timer mobile App : Sweaty workout buddy - The Timer : https://play.google.com/store/apps/details?id=com.sweatyworkoutbuddy.swordy It's time for an upper body training at home, this 30 minutes Hiit timer 30 seconds on and 10 seconds off, i used my TRX cable with this workout plan : 1. TRX Push ups 2. TRX Triceps 3. Inverted Row 4. Reverse Fly 5. TRX Plank – — – — – — – — – — – — – — – — – — – — – — – — ⚠ PLEASE READ - IMPORTANT “Workout Music With Timer” helps you to have fun during your training session. Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period. ■ I do not talk in my videos, as it would disturb the viewers to follow their training session. ■ I share behind the scenes pics on the Youtube Community Section ■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted ! ■ To see how i make my videos : https://youtu.be/bgHcmTnJ-q0 ■ Software used : Abode After Effects https://www.adobe.com/mena_en/products/aftereffects.html Davinci Resolve https://www.blackmagicdesign.com/fr/products/davinciresolve/ ■ Track Info : Track: THYKIER - THE LIMIT [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/XDNSPfIEX2o Free Download / Stream: http://ncs.io/TheLimit Track: ROY KNOX - I Wish [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/P69pu5Q3ZcQ Free Download / Stream: http://ncs.io/IWish Track: Clarx - Bones [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/8Tu0lcl75yg Free Download / Stream: http://ncs.io/Bones Track: Aeden & Joellé - I Feel Crazy [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/D0Tqkrnmwc8 Free Download / Stream: http://ncs.io/IFeelCrazy Track: Phantom Sage - Kingdom (feat. Miss Lina) [NCS Release] Music provided by NoCopyrightSounds. Free Download / Stream: http://ncs.io/KingdomYO Track: Anna Yvette & AFK - Clouds [NCS Release] Music provided by NoCopyrightSounds. Free Download / Stream: http://ncs.io/clouds Track: Catas & Kasger - Blueshift [NCS Release] Music provided by NoCopyrightSounds. Free Download / Stream: http://ncs.io/blueshift Track: Levianth & Acejax - Real Love [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/VMqiNvYa9zA Free Download / Stream: http://ncs.io/RealLove Track: Dirty Palm - No Stopping Love [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/xFoGtSiqins Free Download / Stream: http://ncs.io/NoStoppingLove ■ Beep Sounds from www.Freesound.org : Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0) Beeps.wav by ThompsonMan 4Beeps_01.WAV by gmtechb Under CC 0 : 2000 Hz beeps by AlaskaRobotics ■ Youtube thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape – — – — – — – — – — – — – — – — – — – — – — – — ■ How You Can Support This Channel and My Work ? Like & Subscribe | https://www.youtube.com/channel/UCcvs… Comment | Your impression, Workout plan ; ■ Do you need help with your fitness video ? ➥ For editing fitness videos, here is my fiverr gig : https://www.fiverr.com/share/8vd6qE ➥ For customized workout timer, here is my fiverr gig : https://www.fiverr.com/share/vzNdoD ➥ If you want a Pre-made Digital Product Here is my store : https://payhip.com/wmwtshop Workout Timer 40/10 with beep sound the last 3 seconds https://payhip.com/b/G6gZ A simple Progress Bar : https://payhip.com/b/7izO9 Thank you for watching !