Mobility and Stretching Exercises for Parkinson's

Exercises for improving mobility, reach, rotation and flexibility for people with Parkinson's disease. Using the stick (broom stick, PVC, etc.) helps improve your posture, balance and mobility and you a great visual of where your hands and feet are so that you are taking big steps, full turns and long reaches. Like and Subscribe for more workouts, blogs, advice and support. #parkinsonsexercise #mobility #parkinsonsfitness #movement #parkinsonspower #theparkinsonsgym #parkinsonsdisease #parkinsonsmobility #parkinsons #exerciseforparkinsons