Midrange Jumper Workout | Full and Efficient 125+ Makes
Hello everyone, hope y’all are doing well! In this video I’m going to be taking y’all through and full midrange workout of mine. It’s very efficient and straight to the point so I hope you can take this and try as well. Hope y’all enjoy the video and hit that like and subscribe button!
Workout:
Single arm form shooting
Regular form shooting
Cross body taps into form shot
Between the legs into form shot
1 dribble pull up (3 each side from 5 spots)
2 dribble punch drag (3 each hand from 5 spots)
2 dribble punch drag into hesitation (2 each hand 5 spots)
1 dribble behind the back (3 each hand from 3 spots)
1 dribble between the legs (3 each hand from three spots)
Screen from wing to middle, change angle of drive (5 each wing)
Music used:
Glimmer by Massobeats
Lavender by Massobeats
Taro Swirl by Massobeats
Lotus by Massobeats
Gingersweet by Massobeats
Green to blue(slow+reverb) by Daniel.mp3