★★★ This is for you if you struggle with negative thoughts or self-talk, worry, or anxiety.
✎In today's video, we'll be featuring the wisdom and insights of Michael Singer, a bestselling author, and spiritual teacher who has helped millions of people transform their lives with his mindfulness, meditation, and inner peace teachings.
✎Michael A. Singer is a bestselling author and renowned spiritual teacher who has touched the lives of millions worldwide. His books, including the #1 New York Times bestseller "The Untethered Soul" and "The Surrender Experiment" have been translated into dozens of languages and continue to inspire readers with their powerful message of inner peace and personal transformation.
✎In 1975, Michael founded the Temple of the Universe, a yoga and meditation center that has become a beloved community hub for people of all backgrounds seeking to deepen their spiritual practice.
#negativethoughts #anxiety #michaelsinger
CHAPTERS:
00:08 - Letting go of what is blocking your happiness
02:39 - Deal with uncontrollable situations
08:23 - Store positive thoughts
09:21 - You are not your thoughts
10:07 - Be complete in yourself
12:39 - Get your inner environment right
20:10 - Let the energy flow
24:02 - Accept the reality
27:28 - Leave the past behind
28:47 - Discover your true self
SOURCES:
https://www.youtube.com/watch?v=qtr21LqHKcs
https://www.youtube.com/watch?v=E7TxEzMF3s8
https://www.youtube.com/watch?v=YjqbsJDl-XQ
https://www.youtube.com/watch?v=_kVN8Yj_L0o
https://www.youtube.com/watch?v=rqi_M1BccKA
https://www.youtube.com/watch?v=Nbs12aEZP6A
https://www.youtube.com/watch?v=z-9j3AjdO3E
MICHAEL SINGER'S BOOKS:
The Untethered Soul - https://amzn.to/40crUf7
Living Untethered - https://amzn.to/3KbW2BD
The Surrender Experiment - https://amzn.to/3JSfiCQ
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