Lower Your Cortisol | Healing Frequencies | Sound Bath | Nervous System Reset | Meditation

Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System and lower cortisol levels. Use this sound healing frequencies and meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Black screen for sleeping purposes. Sound bath by sound therapist, Irene Athanasiou. Website: http://www.ireneathanasiou.com ⭐YouTube Sound Bath Playlists⭐ 20 Minute Playlist: https://shorturl.at/drMQ9 1 Hour Playlist: https://shorturl.at/psP35 10 Hour Playlist: https://shorturl.at/vCE15 Irene Athanasiou is a vocal coach & sound therapist based in Toronto. #stressreliefmusic #stressmanagement #cortisol #stress #stressfree #stressreliever #stressreduction #soundbath #singingbowl #vibrationalhealing #soundtherapy #healingfrequencies