喝莲子百合雪耳梨糖水，养颜润肺！| Lotus Seed and Snow Fungus Sweet Soup with Pear

材料 Ingredients： - 一朵雪耳 1 pieces of White Fungus / Snow Ear Mushroom - 适量枸杞 Appropriate amount of Goji Berries - 适量龙眼干 Appropriate amount of Dried Longan - 6粒红枣 6 Red Dates - 50g莲子 50g Lotus Seeds - 50g百合 50g Dried Lily Bulbs - 1粒梨 1 Pear - 2块冰糖 2 pieces of Rock Sugar