LONG FLIGHT TIPS: How to fall asleep on a plane in economy

🤗DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE: https://www.buildyourmoxie.com/ My gift to you for happy travels! This is one of my favorite tools I created for planning and budgeting for my trips, and I wanted to share it with you. Enjoy! Here are 30+ tips on how to get some sleep on those long economy flights! Enjoy! Love, Erica 🥰 🤗My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ *MENTIONED IN MY VIDEO* ❤️Here is my Amazon Storefront for easier views if you want: https://www.amazon.com/shop/buildyourmoxie?ref_=cm_sw_r_cp_ud_aipsfshop_TC2TGB0FB9H9S45FE7YB 📍Trtl Travel Pillow: https://amzn.to/3YCQUMr ✅Blackout eye mask (regular): https://amzn.to/3Yfr7u5 Blackout eye mask (silk): https://amzn.to/4fcudG5 Blackout eye mask pro version (for hot sleepers): https://amzn.to/41uMta6 ✅Mini fan: https://amzn.to/4fknABH ✅Favorite pillow: https://amzn.to/3YbCpz7 Silk Pillow case: https://amzn.to/3NI9dLz Pillow cover: https://amzn.to/3rUVoSk Pillow review video: https://youtu.be/_1oxZkOiRQw?si=wbYYHbkdnBixMg8G 📍Airpods Pro: https://amzn.to/4c4joUB 📍Airpod Leash: https://amzn.to/3IzxHUN 📍Biodgradable Body wipes (way better than using baby wipes lol and there is no smell!): https://amzn.to/3YCPIIX If it's sold out, I recommend getting the compressed wipes where you just add your water! I typically do my drinking water so i know the water is clean :) https://amzn.to/4525Aq9 📍BEST Compression Socks. I wear everyday to work: https://amzn.to/43FnxLC 📍Compression Packing Cubes: https://amzn.to/3GQbZvf 📍Slippers I've had for almost 4 years! I wear everyday: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) 🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase 📍The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/ I also use these: 📍Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ 📍Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ 📍Aritzia Boyfriend Boxy Zip Hoodie (amazing amazing amazing): https://www.aritzia.com/us/en/product/cozy-fleece-boyfriend-boxy-zip-hoodie/116207.html?dwvar_116207_color=6038 📍My staple tank top with built in bra from Vuori Clothing - Pose Plyo Tank. They go out of stock here and there and change colors but they always restock so just keep your eye open and keep revisiting. It's worth it: https://vuoriclothing.com/products/womens-pose-plyo-tank-black?queryId=3a6fa42c4378807ec36abf55fe1e9ccd&objectId=39614394269799 📍 Favorite seamless Signature Bras from Okko. :( I'm so sad! They don't sell it anymore :(. I'll be on the lookout for a replacement :( 📍Most comfortable joggers ever! Also very flattering. Vuori Performance Jogger: https://vuoriclothing.com/products/womens-performance-jogger-black-heather?queryId=ba665c6fe5234703560feadb5d2463cf 📍DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE https://www.buildyourmoxie.com/ 📍Best Plane Stretches to do: https://youtu.be/M66wl4AfTkY Workout Videos: https://youtu.be/y7EWLAfuC2s?si=WTbmVLbWH829XQgg https://youtu.be/pSrG58jMzxM?si=ZRRYNBgDB2Vyc6iZ https://youtu.be/5AboCWCe09o?si=BGTA0eWxQizBc0Bh ============ *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop ❤️How To Budget Video: https://youtu.be/Lmb4MfecslE 📍Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C ============ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd ❤️Keep in touch! ★ https://www.instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: https://www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 https://amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰