Welcome to this new video ❤️
In this silent slow living vlog, I share my day by taking it slow and being mindful, and I hope you'll find some peace and joy in it. My day starts with a morning gentle stretching exercises and a skincare routine that's like a little ritual of self-care. Then, I clean the bathroom, and it becomes this quiet moment of presence and mindfulness. In the kitchen, I let my intuition guide me as I prepare a banana bread without a recipe, enjoying the process of mixing ingredients and savoring the comforting aromas. Time flows unhurriedly, accompanied by a warm cup of tea and a few thoughts written in my journal, reflecting on gratitude and setting gentle intentions for the day. I embrace creativity by shaping a delicate seashell out of air-drying clay, allowing my hands to follow the rhythm of inspiration. Lunch is a simple, nourishing meal prepared with care, a small act of kindness to myself. Later, I reconnect with nature by repotting plants, feeling the grounding energy of the soil, before ending the day in the garden with a good book, breathing in the fresh air and soaking in the stillness. This unplanned day is a reminder to slow down, be present, and find magic in life's simplest moments. 🍀☀️ #slowliving #silentvlog #morningroutine
The equipment I use to make the videos:
Camera: https://amzn.to/4fW0u45
Lens: https://amzn.to/40ANwEI
Microphone: https://amzn.to/3DUNgaB
If you purchase from these links you will help me support the channel ❤️
00:00 INTRO
00:36 Gentle stretching exercises
02:39 Skin care and Cleaning the Bathroom
06:45 Breakfast
10:43 Journaling
11:49 Creative moment
13:35 Making lunch
18:03 Gardening
19:46 Reading