Learning the Splits (aged 39)

I learned the splits in 60 days. **Additional notes in the pinned comment * Big thanks to Kelly Starrett (@TheReadyState) for talking to me about the benefits of the splits. Kelly's channel is here: https://www.youtube.com/c/TheReadyState Ready State video of how learning the splits can help back pain: https://www.youtube.com/watch?v=LlSyVwOP3d0 Use LAURATRY20 to get 20% off Vivobarefoot barefoot shoes: https://bit.ly/Vivobarefoot-shoes They offer a 100-day trial. FEATURING: - Yoga blocks: US: https://amzn.to/3UQuwig UK: https://amzn.to/4fHg3gE - Sliders: US: https://amzn.to/3ZaYZtC (not the same brand, but same product) UK: https://amzn.to/4fwqjIF - Pso-Rite: US: https://amzn.to/48UpwPl UK: https://amzn.to/4hNwLfT SUPPORT THE CHANNEL - YouTube: https://bit.ly/YouTube-Member-LauraTryUK - Paypal: https://bit.ly/Paypal-LauraTryUK __________ SOCIALS - Instagram: https://www.instagram.com/lauratryuk/ - Twitter: https://twitter.com/LauraTryUK - Website: https://lauratry.com MUSIC, SOUND EFFECTS & STOCK FOOTAGE - Epidemic Sound: https://www.epidemicsound.com/referral/2pj2ai - Story Blocks: http://bit.ly/StoryBlocks-info KIT I USE: - Sony ZV1 camera: https://amzn.to/3Y3KXY7 - Sony AX53 camera: https://amzn.to/40uEFSM (for night vision and as second camera) - Rode Wireless Go Mic: https://amzn.to/3jydPbO - Rode Lavalier Go Mic: https://amzn.to/3HVAA1J - Rode VideoMicro Mic: https://amzn.to/3JEs09W - Joby RangePod Tripod: https://amzn.to/3X0b14U - Joby GripTight Pro Telepod: https://amzn.to/3RGUQbF - GoPro 11: https://amzn.to/3HWrvXA - GoPro Shorty Handle: https://amzn.to/40tkMvn - Samsung 1TB SSD: https://amzn.to/3YukxOZ - SanDisk Extreme Pro 64GB memory card: https://amzn.to/3YlQtWd