⚡Get our jump ropes - Use Code "DOTHETHING" To Save 15% https://www.crossrope.com/jrd-yt
⚡Download our free PDF: “My Injury Prevention Guide” → https://www.jumpropedudes.com/preventinjury
FOLLOW JUMP ROPE DUDES:
SUBSCRIBE: http://bit.ly/2SlQNl1
FB: http://bit.ly/2E58dPQ
IG: http://bit.ly/2E6reBH
SPOTIFY: https://spoti.fi/2E49CGn
WEB: https://www.jumpropedudes.com
⏰ Timestamps:
0:00 - Intro
0:43 - Why learning the boxer skip is so important
1:22 - Step 1
1:55 - Step 2
2:45 - Step 3
3:43 - Step 4
4:05 - Step 5
4:30 - Let’s practice
5:00 - Bonus tips for landing the boxer skip
OTHER RESOURCES:
➡︎ How to jump rope like a boxer playlist: https://youtube.com/playlist?list=PLp040-vWPWG7JK45a0K6pcL8LJQK4VIGT&feature=shared
➡︎ Gervonta Davis Boxing Jump Rope Workout (20 Min):
https://youtu.be/yD2DeHip2Zs
Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
#JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #BoxerSkip #Boxer #crossropejumpropes #jumpingrope #jumpropeworkout