Leaking urine is not normal! What to do about urinary incontinence & osteoarthritis

Find a pelvic physical therapist near you: https://pelvicguru.com/ https://pelvicrehab.com/ Dr. Betty Delass, PT is a local physical therapist here in Salt Lake City and specializes in pelvic health. She is passionate about helping people pre, during, or post pregnancy and beyond find pain relief and experience improved quality of life! Today Dr. Alyssa Kuhn, PT and Dr. Betty Delass PT discussed urinary incontinence in relation to painful joints and osteoarthritis. Betty’s website: https://www.rebornphw.com/ Betty’s instagram: https://www.instagram.com/rebornpelvichealthandwellness/ In this episode we talked about: Why leaking urine, also known as urinary incontinence, can be troublesome with osteoarthritis The causes of urinary incontinence How to know if you are going too frequently How to change your habits and reduce leaking! How to reduce getting up in the middle of the night to pee Follow us on social media:  Website: https://keeptheadventurealive.com Facebook: https://www.facebook.com/adventurealive Private Facebook Group: https://www.facebook.com/groups/adventurealive Instagram: https://www.instagram.com/adventurealive/ Pinterest: https://www.pinterest.com/adventurealive/_created/ Subscribe to our YouTube channel: https://www.youtube.com/alyssaadventurealive   Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com   Get Dr. Alyssa Kuhn's book, Move Well Age Well: How to Rock the Later Years with Fitness and Mindset: https://amzn.to/3tv8SjP   Best shoes for osteoarthritis relief: https://kurufootwear.sjv.io/qnBZ35   Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.