Keep Going: Force Yourself To Be Consistent (Audiobook)

📙 Download executive summary (FREE for the first 50 people): https://growtothetop.kit.com/e1aeefde8f 📙 Buy the full ebook bundle here (ebook + audiobook + FAQs + exec. summary): https://growtothetop.com/products/keep-going-force-yourself-to-be-consistent SUBSCRIBE: https://www.youtube.com/channel/UCa9ugMV3Dq0ev_H1N0spQSQ?sub_confirmation=1 Have you ever felt trapped in a cycle of good intentions followed by frustrating inaction? You start projects with enthusiasm, set ambitious goals, and vow this time will be different, only to find your motivation fizzles out, leaving you stuck and wondering why you can't just "stick with it". You're not alone. The common wisdom tells us to find our passion, wait for inspiration, or muster more willpower. But what if the secret to achieving your goals isn't about feeling motivated, but about building something far more reliable? This audiobook, "Keep Going: Force Yourself To Be Consistent", challenges the pervasive myth that success hinges on fleeting feelings of motivation. Instead, this book champions the enduring, quiet power of discipline and consistent action. It’s a practical guide designed to help you escape the rollercoaster of motivational highs and lows and build the bedrock habits and systems needed for sustained progress. Forget waiting for the "right mood" – learn to show up, take action, and build momentum, day in and day out, regardless of how you feel. This isn't about innate talent or superhuman self-control; it's about understanding the mechanics of behavior and building practical structures that make consistency your default mode. Drawing on fundamental principles from behavioral psychology, neuroscience, and real-world effectiveness strategies, this book provides a comprehensive framework for cultivating the internal fortitude and external supports necessary to keep going. You'll discover how seemingly minor actions, repeated consistently, compound over time to generate remarkable, often unexpected, results. CHECK OUT THESE FREE LIFE-CHANGING AUDIOBOOKS: -Stay Calm, Think Smart: The Art Of Critical Thinking In Difficult Situations (Audiobook): https://youtu.be/35ZPHnvjjAg - Critical Thinking Mastery: Transform Your Mindset for Ultimate Personal Growth (Audiobook): https://youtu.be/XFLcHOA-Q0g - Persuasion Mastery: How To Get Anything You Want From Anyone (Audiobook): https://youtu.be/pNFLJzMcgAQ 🕰️ TIMESTAMPS 🕰️ 00:00 Preface 01:44 # Chapter 1: Why Consistency 27:20 # Chapter 2: Be Clear 58:11 # Chapter 3: Design System 01:30:06 # Chapter 4: Make It Easy 01:58:05 # Chapter 5: Manage Mind 02:31:58 # Chapter 6: Embrace Identity 03:02:10 # Chapter 7: Build Momentum 03:31:32 # Chapter 8: Focus Deeply 04:02:21 # Chapter 9: Review Progress CONTACT ME: [email protected] ABOUT GROW TO THE TOP We post original audiobooks about success strategies, personal growth, manifestation, entrepreneurship, mindfulness, meditation, money mindset, self actualization, mental wellness, and law of attraction. If you suffer from time poverty or you need more productivity tools to get big things done, you are in the right place. Or maybe you are more interested in interpersonal skill, soft skills and lifestyle design? We also talk about that, so make sure to subscribe now and hit that notification bell. First published by Grow To The Top 2024 Copyright © 2024 by Grow To The Top All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise without written permission from the publisher. It is illegal to copy this publication , post it to a website, or distribute it by any other means without permission. Grow To The Top has no responsibility for the persistence or accuracy of URLs for external or third-party Internet Websites referred to in this publication and does not guarantee that any content on such Websites is, or will remain, accurate or appropriate. Designations used by companies to distinguish their products are often claimed as trademarks. All brand names and product names used in this publication and on its cover are trade names, service marks, trademarks and registered trademarks of their respective owners. The publishers and the publication are not associated with any product or vendor mentioned in this book. None of the companies referenced within the publication have endorsed the publication . While every precaution has been taken in the preparation of this publication , the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein. BY WATCHING THIS VIDEO YOU ACCEPT THIS DISCLAIMER: https://pastebin.com/gZz8mBSW