KEEP GOING | 100-Mile Ultramarathon Journey | Overcoming Mental & Physical Limits

It started back in college when I volunteered at mile 30 of a 100-mile ultramarathon. As I grilled cheese sandwiches for the runners, I overheard them casually say, "Oh, this is just the warm-up." They were trudging by in their trail shoes, munching their sandwiches before heading back into the grueling race, and I thought, "This is insane. I could never do that." Fast forward 10 years, and I’m lacing up my own trail shoes, ready to take on my first 100-mile race—the No Business 100. What started as a wild thought of possibility has turned into a year of intense training, self-discovery, and a whole lot of grit. This documentary isn’t just about running a race; it’s about embracing the impossible, facing your fears head-on, and finding the strength to keep going, even when it seems crazy. Along the way, I discovered the power of not always taking your serious goals too seriously, the importance of having a support system, and how challenging yourself can lead to profound personal growth. Whether you're into ultramarathons, self-improvement, or just love a good underdog story, I hope my journey inspires you to take a chance on your own dreams. If my story resonates with you, please like, comment, and share—your support means everything! And remember, no matter how tough the journey, it’s always worth it to KEEP GOING. 🎥 Watch my year of training to this event here: https://www.youtube.com/watch?v=CbZtS3GS7B8&list=PLOODOBf4nm206zcgX5Ak955f4gP3PJitw 🎥 Watch my videos on running science and tips here: https://www.youtube.com/watch?v=twuSS9Uu2p0&list=PLOODOBf4nm23L5HcukQSL-xO2sUN_QGhk 💰 Save $20 off your first month or running plan training with me with code KEEPGOING 🤘🏻 TRAIN WITH ME HERE → https://www.thelyssmethod.com/programs 🤘🏻 FOLLOW ME ON IG → https://www.instagram.com/doclyssfitness/ 🤘🏻 LEARN MORE + FREE RESOURCES → https://doclyssfitness.com/