Is Lipoprotein (a) Putting Your Heart at Risk?

Discover the hidden heart disease risk factor that could triple your chances of a heart attack: lipoprotein(a) or Lp(a). Learn about this genetic risk, its impact on cardiovascular health, and how to take control of your heart health. As a registered nurse specializing in lifestyle medicine, I share my personal experience with high Lp(a) and offer practical tips for heart disease prevention. Timestamps: 0:00 Introduction to lipoprotein(a) 1:12 What is Lp(a) and why it matters 3:06 My personal Lp(a) story 6:21 Lifestyle changes for heart health 10:41 Being proactive about heart health 13:46 Importance of Lp(a) testing Key points: - Understanding Lp(a) and its role in heart disease risk - Plant-based diet benefits for heart health - Reducing inflammation through lifestyle changes - Importance of regular health screenings - Women's heart attack symptoms awareness Learn how to advocate for your health, manage your heart disease risk factors, and maintain an active lifestyle as you age. Subscribe for more videos on longevity, heart health, and lifestyle medicine! Disclaimer: The information in this video is for educational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your health regimen or starting new treatments. #lipoproteinA #heartdiseaserisk #cardiovascularhealth #lifestylemedicine #plantbaseddiet #heartattackprevention #womenshealth #longevitytips