"I'm F***ed. Now What?"

Check out HG Coaching: https://bit.ly/3Xat385 Or, take the quiz to see which Coaching type is right for you: https://bit.ly/3FjiHcd Comprehensive mental health resources here: https://explore.healthygamer.gg/mentalhealthresources DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. 0:00 Intro 04:17 Stream Begins 19:48 Community Feedback 23:19 Post 1 - "Please Convince Me to Have Hope" 39:26 --- Identifying Contradictions in Thought Processes: 39:26 53:51 --- Responding to Impulses and Desires 57:53 --- Changing Your Response to Circumstances 1:06:31 Post 2 - "Life is a Huge Disappointment" 1:16:12 --- The Increasing Rate of Rejection in Modern Life 1:22:51 --- Focusing on Improvement, Not Outcomes 1:37:58 Post 3 - "How to Feel Good About Myself" 1:45:05 --- The Cycle of Pushing and Atrophy 1:51:26 --- The Power of Compassion and Firm Boundaries 2:04:31 The Limitations of Self-Help Content Closing Thoughts and Q&A: 2:35:48 Prioritizing Internal Change and Externalization 2:49:51 Using Suffering as a Resource for Growth 2:52:58 Thank You and Closing Remarks