If you can feel people's energy WATCH THIS (Frame Technique)

Do you often feel overwhelmed by the emotions and energies of those around you? If you’re stuck in the lower three chakras and uncomfortable with absorbing external energies, your body may push it up to your third eye, leaving you feeling scattered and ungrounded. In this video, we’ll explore why sensitivity to energy can keep you stuck and introduce a powerful tool—The Frame Technique—to help you feel safe, centered, and confident in your own energy. If you want to learn step-by-step how to apply the frame technique to feel safe in your body and transform your life, get instant access to a FREE workshop and meditation here: https://www.skool.com/highvibetribe/about 00:00 - Why Sensitivity to Energy Keeps You Stuck 00:41 - Introducing the Frame Technique 01:50 - Feeling Safe in Your Own Body 03:10 - How Energy Interactions Shape Confidence 05:00 - The Candle Exercise for Centering 07:35 - Separating Self from Others’ Energy 09:20 - Childhood Dynamics and Energy Management 13:00 - Why Presence is Magnetic 15:45 - Letting Go of Validation-Seeking Behavior 18:00 - Applying the Frame Technique in Real Life 20:50 - Guided Meditation: Activating the Frame Technique Follow me on Instagram here: https://www.instagram.com/aarondoughty44/