If I Was Skinny Fat Again, This Is What I Would Do

Apply for 1-on-1 Online Coaching: https://www.iwannaburnfat.com/online-fitness-coaching/ - Do you feel like you are stuck in the skinny fat phase and you are ready for a change? I got you covered! In this video, I will show you a 5-step process to progress from Skinny Fat to Fit. This 5-step process is not just based on my experience. I have coached hundreds of clients with great success using this formula. See the timestamps below to learn more! 0:00-0:16 Being Skinny Fat 0:17-1:26 Step 1: Understanding Skinny Fat 1:27-3:51 Step 2: Body Recomposition Phase 3:52-6:51 Step 3: Lean Bulking Phase 6:52-8:37 Step 4: From 15% To 10% Body Fat 8:38-9:44 Important Perspective 9:45-10:34 Step 5: Mini-Bulks & Cuts 10:35-10:49 Coaching & Conclusion