I Took a Lesson With a Pro to Fix My Crappy Overhead | ft Amrik Donkena

Timestamps: 0:00 - Intro 1:28 - Diagnosing the issue 3:15 - Proper pronation 5:05 - Quick drill to focus on pronating 7:04 - Chris working on pronating 8:32 - A drill focusing on the left arm 12:22 - Chris implementing 13:27 - Why you need to break it into smaller steps 14:38 - Adding in your hips for more power 18:47 - Your hips need to go first 20:01 - How to work on this at home 22:10 - What amateurs get wrong with tightness 23:30 - Wrap up thoughts My communities: Join the Pickleball Studio newsletter! https://bit.ly/3VKkP4a Join our Facebook group! https://bit.ly/3rYOZpw Join the Discord! https://bit.ly/3Vt5bIB *SUPPORT THE CHANNEL BY:* 💰 Buy 3.5 at best merch: http://bit.ly/3jn3S0N 💰 Get 10% OFF (most) brands at JustPaddles https://bit.ly/3HlC8lX 💰 Check out my discount code for paddles here: https://bit.ly/3NfBsSY __________________________________________ Website: https://www.pickleballstudio.com/ Paddle stats spreadsheet: https://bit.ly/3wLiXg5 Check out our podcast: https://bit.ly/3ERxN7Z __________________________________________ *FOLLOW ME* Instagram: https://bit.ly/3GO6s5O Facebook: https://bit.ly/3x5pRMA