I Needed to Fail to Truly Learn How to Run The Marathon

I was in the shape of my life, ready to attack the Olympic qualifying time and really go for a new marathon personal best at the Houston Marathon: my third marathon Marathon, and absolutely the hardest marathon yet? What went wrong? Would I change anything? What did it teach me about how to run a faster marathon? A LOT! In this video I break down everything: the training block, my mileage compared to the last 2 marathon blocks, how working with a sports psychologist has changed me as an athlete, the goals for the race, AND a full recap of how the race went. Stick around to the end for an exciting merch annuncement!! Head over to my Instagram @philybowden for more daily updates and training insights! Go check out the full Coros range: https://glnk.io/4x8j9/philybowden Use OTE-PHILY20 to get 20% off all OTE products. https://otesports.avln.me/c/lmAkXoRzMZej WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content! https://www.patreon.com/philybowden Philly’s Favourite - Here are a few things I use everyday that I love: *Just to be transparent these are all affiliate links My daily trainer: https://rstyle.me/+Cb1uvM7DhdFjUAUzF1ZZhw My trail shoes: https://rstyle.me/+UUhXKNSrpeaxKgVg-n9yHA My race day shoes:https://rstyle.me/+YKsSby2i8ld5o4FiN2Ql_A My carbon training shoes: https://rstyle.me/+sr4lQ11O6S9XgZ_BVoXoIg My favourite casual shoe rotation: The New Balance 530: https://rstyle.me/+HET0cbiY42lf7dzc8tYWfw The New Balance 610v1: https://rstyle.me/+z3svg2Eux8iS3u4LtLovMg My Watch: https://glnk.io/4x8j9/philybowden My Fuel: Link coming soon My Sunglasses: https://rstyle.me/+-jsYsfkgoJDyZPjPvzIDPA Half-zip fleece: https://rstyle.me/+uklnBtpaD9SR9JvJTfHmew Favourite sports bra:https://rstyle.me/+Ewc21_uuAsXV_JDhO06zRg My favourite tights: https://rstyle.me/+3ZRJgHqzETUFx-YdgkuXEA My favourite shorts: https://rstyle.me/+y-0YK3Th6Zh6MQfDmLnvQQ The coral t-shirt: https://rstyle.me/+ZoLYqQtC4M4fLO0LUOBbAQ Follow me here: Instagram: https://www.instagram.com/philybowden/ Strava: https://www.strava.com/athletes/19812903 Twitter: https://twitter.com/philybowden Want to work with me: [email protected] Follow Daniel: Instagram: https://instagram.com/daniel_moves_?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered! Drop him a line at: [email protected] Instagram: https://www.instagram.com/dangerlimeedits/?hl=en Website: https://www.dangerlime.com/ Check out my coaching website: https://www.philybowden.com