I have been feeling stuck recently. So I decided to challenge myself by trying to learn how to do a handstand in just one week!
Yoga is a huge part of my life. Yoga has been the most consistent part of my life for the past 10 years and has helped me in so many ways. But recently, I have been feeling like I've hit a plateau in my practice and in life, and I really need something to help break me free!
So that's why I am taking on the challenge to learn how to do a handstand in just one week! Luckily, I have a handstand yogi master teacher Andrew Sealy to help me out!
Sign Up For Andrew's 30 Days to Handstand Challenge!
https://www.bodyalchemy.me/handstand
Andrew's videos for handstand practice!
https://www.youtube.com/watch?v=00ZM4Fvl4Qk
https://www.youtube.com/watch?v=usKh8pGlMGw&t=86s
https://www.youtube.com/watch?v=XtvjyhACNrY&t=3s
https://www.youtube.com/watch?v=zbBUmtMcvLI
FOLLOW ANDREW!
Insta: @andrew7sealy - https://www.instagram.com/andrew7sealy/
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Website: https://www.andrew7sealy.com/
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