I followed a 1940s workout routine- And it broke me!

Ever wondered how people stayed fit in the 1940s? Well, I tried a real 1940s workout routine—and let me tell you, it was WAY tougher than I expected! 💥 It is clear to me that our grandparents were supple, flexible, and lean warriors... and I am none of those things. So, join me as I follow 3 different workout routines all from @britishpathe that were intended to be done every morning to keep you sprightly and 'skipping into work'. I pushed my body to new heights on this one to see if these old-school moves still hold up. Spoiler: They definitely do! 😂 Don’t forget to like, comment, and subscribe if you want more vintage challenges! ✨️ For those of you who missed the update, my membership launch has been slightly delayed for various administrative niggles and last minute dotting of the i's and crossing of the T's, but hopefully it will be here very soon! If you'd like to learn more about my new membership then you can follow this link and sign up to my mailing list and, in exchange for your email, you'll receive a copy of the first 7 days of my brand new slow living 30 challenge journal: https://www.realvintagedollshouse.com/email-waiting-list ================================= 🔥 Stay Connected: Subscribe for more content: https://youtube.com/@Realvintagedollshouse?si=LlJtKVAWFcvwcAmf Follow me on Instagram: https://www.instagram.com/real_vintage_dollshouse/profilecard/?igsh=MWR5dGJ3M250M2drcA== Tik-Tok: https://www.tiktok.com/@realvintagedollshouse?_t=8rtKROSGXZY&_r=1 Pigeon Tok: https://www.tiktok.com/@comeonlittlepigeon?_t=8rtKLF8AY4H&_r=1 ================================= ☎️ Contact for inquiries: [email protected] ================================= 📢 Engage With Me: Comment below with your thoughts or questions! Like and share this video if you found it helpful! ================================= 🎥 Credits: Intro music: By Caine Laskowski ================================= 📅 Schedule New videos every Mondays and Wednesdays, 7pm GMT– don’t forget to hit the notification bell! ================================= 🎧 Podcast Listen to my podcast, with more episodes to come: Spotify: https://open.spotify.com/show/4WeVsCnqKLNrhpL3dgKroo?si=xD4wmMoiSzGBfF4Z73FvQg Apple Podcasts: https://podcasts.apple.com/gb/podcast/make-do-and-mend/id1730720866 Amazon Music: https://music.amazon.com/podcasts/46b8137f-da5a-45b1-b7ba-11071635ae3c/make-do-and-mend Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjc0MzY0LnJzcw?ep=14 Podcast index: https://podcastindex.org/podcast/6793137 Podcast Addict: https://podcastaddict.com/podcast/make-do-and-mend/4855695 Deezer: https://www.deezer.com/en/show/1000673202?deferredFl=1 =================================