I Ate Like The World's Fastest Runner for 24 Hours

Ever wondered what the fastest man on the planet eats?! Can eating like the world record holder in the marathon make me a faster runner too? Watch along to see exactly what the marathon world record holder, and goat of distance running, Eliud Kipchoge eats, day in day out, it might even debunk a few "running diet" myths or preconceptions you may have! The menu for today, my 24 hours eating like Kipchoge, is based on the Sweat Elite article that you can check out on their website: https://www.sweatelite.co/eliud-kipchoge-diet/ WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content! https://www.patreon.com/philybowden Follow me here: Instagram: https://www.instagram.com/philybowden/ Strava: https://www.strava.com/athletes/19812903 Twitter: https://twitter.com/philybowden Honourable mention to my Camera Man, Editor in Chief and Boyfriend - Daniel https://editingbydaniel.wixsite.com/dangerlimeedits Check out my free training plans here: https://www.philybowden.com/free-training-plans Lastly if you are interested here are product links to all the tech and nutritional products I use. (FYI I get a small percentage of every sale through these links): My Watch | https://amzn.to/3LNn1D1 My Sunglasses | ​​https://amzn.to/3pwCcWX My Protein | https://amzn.to/3skJnnj SiS Hydration tablets | https://amzn.to/36nQfre SiS Gels | https://amzn.to/3t3ohbW Our camera | https://amzn.to/3dquk6s Microphone | https://amzn.to/3GTupZd The Blood in my veins | https://amzn.to/3t7bXaW