How Women Are Getting Stronger, Leaner, & Sculpted While Eating MORE! | Mind Pump 2345

00:00 The glowing reception of the new program. 01:19 Reflecting on the change in attitude towards fitness for women. 06:11 How CrossFit opened the door for strength training for women. 08:19 The Muscle Mommy Revolution is here! 11:47 Understanding health as more than just your looks. 13:44 Working with your metabolism and not against it. 19:24 The MASSIVE misconception around how irrelevant scale weight is. 25:35 Doing what’s right is ALWAYS easier. 29:08 How the hormone balancing effects of strength training also influence how you store body fat. 31:54 Let’s keep this revolution going! Post on all social media #MAPSMuscleMommy Related Links/Products Mentioned Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. ** http://mapsmusclemommy.com/ Exclusively for Mind Pump Listeners, if you get a CPT certification through NASM, you can add on additional education courses for FREE! http://nasmpt.com/ Mind Pump # 1647: Ten Female Fitness Lies https://mindpumppodcast.com/1647-ten-female-fitness-lies/ Mind Pump # 1547: The Hidden Benefits Of Lifting Weights https://mindpumppodcast.com/1547-the-hidden-benefits-of-lifting-weights/ Mind Pump # 1915: How To Re-Ignite Your Metabolism https://mindpumppodcast.com/1915-how-to-re-ignite-your-metabolism/ Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health https://mindpumppodcast.com/1835-why-resistance-training-is-the-best-form-of-exercise-for-fat-loss-and-overall-health/ Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon https://mindpumppodcast.com/2187-why-building-muscle-is-more-important-than-losing-fat-with-dr-gabrielle-lyon/ Metabolic Consequences of Weight Reduction https://www.ncbi.nlm.nih.gov/books/NBK572145/ Mind Pump # 1565: Why Women Should Bulk https://mindpumppodcast.com/1565-why-women-should-bulk/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS