How to use a walker with a seat (Rollator)... the RIGHT way
Do you use a walker with a seat (also known as a Rollator or 4-wheeled walker)? Walkers with a seat come with MANY advantages but they _aren't_ the best choice for some people. *There are even some _hidden dangers_ you may not be aware of when using one.*
Are you using the walker with the seat or Rollator the right way? If you use it incorrectly, you will be at risk of falling. Learn how to walk with and use a walker the right way in this video.
*Some Keys to Remember:*
1. _Determine if you are stable enough to use a walker with the seat._
2. _Learn the advantages and disadvantages of each walker._
3. _Make sure the walker handles are at the right height._
4. _Look out ahead of you when you are walking._
5. _When you need to sit, "park" the walker up against something._
6. _Lock the walker before sitting._
7. _Remember "Nose-over-toes" when getting up._
8. _After you stand up from the walker, turn your body first._
I hope this helps!
*Four-Wheeled Rollator Walker that I recommend by Drive Medical:*
https://amzn.to/3ZxObCY
(Affiliate link)
*Don't Fall Book: 101 Ways to Reduce Your Fall Risk at Home:*
https://amzn.to/40XevHw
(Affiliate link)
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Your PT Guy
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