How To Train Smarter In Zone 2

I created an exclusive presentation for our club members that breaks down the entire fast-lane to bulletproof longevity in under 30 minutes. ⬇️ It came out so good that I decided to give away some access passes for free! 👉 Get the presentation here ➡️ https://go.bulletproofcycling.com/7901 00:00 What Happens After 3 Hours On The Bike? 01:03 Heart Rate And Why It’s Problematic 02:00 How To Anchor Your Zone 2 Power 04:35 The Long Ride Effect 08:26 Your Plasma And Why It Matters 09:32 Listen To This Special Client Story