How To Train Side Pressure Directly

How to train Side Pressure, Directly and in great depth. Cheat Sheet link on Gumroad(Free, just put $0 in the price field): https://armwrestlingacademia.gumroad.com/l/cqivl Alternative link if that doesn't work for you: https://drive.google.com/file/d/1YyqYfN66_edtlLMYEmgS7oPmmo6WNInI/view?usp=sharing Chapters: 00:00 - Intro 02:14 - Training Side Pressure 03:37 - Components of Side Pressure 06:44 - A Larger Picture of Side Pressure 08:16 - Todd Hutchings 10:49 - The Necessities of Side Pressure 12:06 - Cable Side Pressure Drag 17:01 - Straight Ahead Pin Pull 17:33 - Preacher Hook Curl 18:38 - Armwrestling Concentration Curl 19:29 - Inside Rows 20:58 - Should I Train Side Pressure? 22:58 - Conclusion