How To Stop Taking Things Personally | Don't Take It Personally

We all take things PERSONALLY. It’s often hard not to especially if it feels like it really IS personal. And it may be easy to say "don't take it personally" to someone, but often it's a lot more complicated than that. Here I'm going to teach you why it's so hard to not take things personally, why nothing is actually personal and a process to take yourself through when you do find yourself getting hurt or offended and taking something personally and learn how to not take it personally. ____ GET MY FREE DOWNLOAD 10 Minute Guided Mindfulness Audio To Stop Overthinking: https://courses.juliakristina.com/Free-Mindfulness IG POST with this info for quick reference: https://www.instagram.com/juliacounsellor/ Courses and workshops to learn how to apply my teachings: https://juliakristina.com/available-courses/ Join the GOOD FOR ME GROUP on Facebook: http://GoodForMeGroup.com ____ Join me on social for more tips, shifts and teachings: ♥ FACEBOOK: http://FB.me/JuliaCounsellor ♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/ ♥WEBSITE: http://juliakristina.com #dontgetoffended #itsnotpersonal #resilience