How to Stop an MRI Claustrophobia Panic Attack (10 Tricks for Crushing MRI Anxiety!)

MRI claustrophobia affects about 1 in 10 people, and panic attacks while inside an MRI machine are not uncommon. Here are 10 of my favorite tricks for preventing and stopping panic attacks while inside an MRI machine. --- 🎓Fast-track your path to success and stop letting anxiety hold you back!🎓 "Anxiety Academy" is the course I wished existed back when I used to be an anxious mess. Check it out here: https://dontpanicdothis.com/anxiety-academy 💻 Check the website: https://www.DontPanicDoThis.com for tons more content! 💻 📗 Read the book: "Don't Panic, Do This!" and learn over 100+ ways to stop panic attacks and anxiety! https://dontpanicdothis.com/book/ 📗 --- *Disclaimer: This channel does not contain professional or medical advice. The author of this website is not a doctor. This channel is based on opinions and my own personal experience with anxiety and panic.* - Tyler Ellis