How To Rollerskate - How to do FORWARD CROSSOVERS & CRISSCROSSES ~ USA ROLLER SPORTS Certified Coach

This is an INTERMEDIATE/ADVANCED Level instruction on how to do forward crossovers and crisscrosses. I break it down from scratch. Then we do it rolling, then I offer some drills and balance exercises you can practice. PRACTICE! ---------------------------------------------------------------------------------------- If you are learning something and finding these tutorials helpful, consider buying me a coffee! https://www.buymeacoffee.com/appelusa Appelusa is a USA Roller Sports (USARS) Certified Coach and Bronze Medal World Champion. She has been coaching for over twenty years from beginner, intermediate, and advanced level public classes in skating rinks, to regional and national champions in artistic skating. These roller skating instructional videos are geared towards teaching you the foundational skills needed to learn how to roller skate with proper technique and safety in mind. Skate at your own risk. -------------------------------------------------------------------------------------------- 0:30 Standing still crossovers/ beginner drill 2:05 Scooter Push Drill 7:35 Balance Exercise for Advanced Skaters 8:35 The 2nd Push! 10:15 Criss Crosses ------------------------------------------------------------------------------------------ EQUIPMENT: *As an Amazon Associate, I may earn from qualified purchases. ***HIGHLY RECOMMEND *** WWW.GHSKATES.COM for more info Use Code APPEL10 for 10% OFF! PROTECTIVE GEAR: https://amzn.to/2Ya38OC LIGHT UP WHEELS: https://amzn.to/3juXhvR OUTDOOR WHEELS: https://amzn.to/3jp9PVc OUTDOOR WHEELS (Hard for OD but doable!): https://amzn.to/34AdtaC INDOOR WHEELS: https://amzn.to/32cY0e7 INDOOR WHEELS for recreational or artistic (Very Hard): https://amzn.to/3gNJTBa BEARINGS (Check your axel size) : https://amzn.to/2EzPm1k ----------------------------------------------------------------------------------------------------- MY SKATE SET UP: Edea Classica Boot (Skatesus.com) Rolline Variant Plate (Skatesus.com) Bones Elite 103a indoor artistic wheels Bones Reds bearings Sure Grip Aerobic 85a outdoor wheels