How To Prevent Foot Injuries During Ruck Marches

If your feet get injured during basic that is REALLY bad. Because you don't get time to rest it like normal. So what is important is knowing how to PREVENT injuries. Here are some ways that can help. P.O. Box 621655 Charlotte, NC 28262 (Send me your unit patches for my wall) ---------------Patreon ------------------ https://www.patreon.com/mattWard ---------------Instagram----------------- https://www.instagram.com/wardm89/?hl=en ---------------Snapchat------------------ https://www.snapchat.com/add/wardm89 ---------------Twitter------------------ https://twitter.com/Matt_Ward193 ---------------PayPal------------------ https://paypal.me/mattward1 **Just for those that want to do one time donations.** | | | | Get 10% OFF your supplements with code "WARD" http://www.bareperformancenutrition.com?rfsn=872964.666e1d | | 20% OFF with Code "WARD" for some awesome Gymfidel Apparel!!! http://gymfidel.com?aff=612 **** My Amazon Influencer Page! (click it) :) **** https://www.amazon.com/shop/shootemup89 MY GEAR Camera: https://www.amazon.com/dp/B01BUYJX6G/?ref=exp_shootemup89_lv_dp_vv_d Main Wide Angle Lense: https://www.amazon.com/dp/B0002Y5WXE/?ref=idea_lv_dp_ov_d Drone: https://www.amazon.com/dp/B01LZ8QTSU/?ref=idea_lv_dp_ov_d Tripod: https://www.amazon.com/dp/B00L6F16L0/?ref=idea_lv_dp_ov_d Webcam: https://www.amazon.com/dp/B01LXCDPPK/?ref=idea_lv_dp_ov_d Livestream Microphone: https://www.amazon.com/dp/B01N3TMY12/?ref=idea_lv_dp_ov_d COMPUTER PARTS Case: https://www.amazon.com/dp/B01LA2LB7W/?ref=idea_lv_dp_ov_d Motherboard: https://www.amazon.com/dp/B075RJHLBC/?ref=idea_lv_dp_ov_d GPU: https://www.amazon.com/dp/B01MA62JSZ/?ref=idea_lv_dp_ov_d CPU: https://www.amazon.com/dp/B07598VZR8/?ref=idea_lv_dp_ov_d SSD: https://www.amazon.com/dp/B00OAJ412U/?ref=idea_lv_dp_ov_d M.2 SSD: https://www.amazon.com/dp/B01LXS4TYB/?ref=idea_lv_dp_ov_d GAMIING Gaming Chair: https://www.amazon.com/dp/B07C78594J/?ref=idea_lv_dp_ov_d Gaming Headset: https://www.amazon.com/dp/B00YXO5X4M/?ref=idea_lv_dp_ov_d Capture Card: https://www.amazon.com/ideas/amzn1.account.AFOT27JAXFKAIOTWASADOZY5MM4A/FZ65YM36Y088 Monitor: https://www.amazon.com/dp/B07489Q7TY/?ref=idea_lv_dp_ov_d ----------Common Questions--------- Rank - 2nt Lieutenant. MOS - 25A - Signal Officer. Enlisted Feb. 2015. Commissioned May 2018 No I have not been deployed and yes I am Army Reserves. For anything business related you can contact via email at: [email protected] Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://www.twinmusicom.org/song/265/talky-beat Artist: http://www.twinmusicom.org