Today I am going to share with you the RIGHT way to POOP. Bowel movements and digestive motivation is a critical part of my clinical practice.
There are 3 KEY Ways to Poop Faster and Poop More Easily without strain. If you are seeking to resolve constipation and are seeking a permanent fix to your constipation, hemorrhoids, straining while pooping and taking longer than you would like to pass a bowel movement - this is a MUST watch video on pooping the right way.
3 Ways to Poop Better
1. Listen to the Signal
2. Use a Squatty Potty. https://shrsl.com/2t1wp
3. Breathe into your poop
Watch a few of my other videos to help you address an assortment of digestive challenges:
Hemorrhoids:
https://youtu.be/rCxpSfK4M_s
How to Heal Leaky Gut:
https://youtu.be/sXO3X8_BVlU
Join My Exclusive YouTube Membership Program: http://bit.ly/3pT6PnA
Book an Appointment with Dr Melissa: https://bit.ly/3kITFq7
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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
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DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage do