How To Not Take Things Personally

It’s easy to take things personally at work. The unfair criticism, difficult coworkers, insecure boss or the embarrassing project failure, is it possible to stop caring what people think!? It is, and in this video I’m diving in to how to stop taking things personally, sharing some perspective shifts for your work life boundaries, and helping you see how it’s not personal, and in fact, it’s not even about you most of the time. If you are ready to learn how to not take things personally you are in the right place is what I’m saying! Chapters 0:00 What we’re talking about today (and why you NEED to watch) 0:45 You are NOT your job 3:12 You are not what happens to you (or the mistakes at work you make) 5:03 How to handle feedback at work 8:49 Expand your Self-Awareness 13:16 Build Confidence at Work ************************ Uncover your fastest career growth track: download my free UAQ Starter Kit UAQStarterKit.com PREORDER MY BOOK! Career Glow Up comes out January 10, 2023 careerglowupbook.com Want to work with me? My current courses & programs: UAQ Expansion Pack https://bit.ly/3OUAaKn Career Confidence Crash Course https://bit.ly/3JmgvSt Career Glow Up https://bit.ly/3QvCw3F Toxic Job Detox https://bit.ly/3ORs0ST Set Up to Standout on LinkedIn https://bit.ly/3BIXYh4 Remarkable Resume https://bit.ly/3bmRM3I New workshops & programs are always coming, keep an eye for more! ************************ Got a Question? Join my Ask Me Anything (AMA) Wednesdays on Insta http://instagram.com/ccJenniferBrick Want daily career glow up content? TikTok https://www.tiktok.com/@jenniferbrick LinkedIn: https://linkedin.com/in/jenniferbrick Facebook: https://www.facebook.com/ccJenniferbrick/ Twitter: https://twitter.com/jennifer_brick Want to work with me? Find out how: capdecasolutions.com For business and partnership inquiries ONLY (no solicitation): Email [email protected] For book recommendations, WFH must haves, filming setup & more: https://www.amazon.com/shop/jenniferbrick ************************ Playlist to help you boost confidence at work: https://www.youtube.com/playlist?list=PLmsdIUivIWEVOhdREmN6KrumM8AfU5jGO ************************* Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! ************************* Intro & outro music by http://bensound.com #career #careeradvice #careerbestie