How to Never Get Angry or Bothered by Anyone | Motivational Speech by SIMON SINEK |

How to Never Get Angry or Bothered by Anyone in 1 Week is your practical guide to emotional mastery. In just seven days, you’ll learn how to detach from negativity, develop unshakable inner peace, and stop letting others control your emotional state. This powerful video breaks down simple daily mental exercises, mindset shifts, and techniques like emotional distancing, breathing control, and awareness training. Learn how to respond, not react—no matter what people say or do. If you’re tired of being triggered, this is your roadmap to self-control, inner strength, and lasting peace in just one week. Timestamps for 24-Minute Video: 0:00–1:00 – Intro: The Power of Emotional Control 1:00–2:30 – Why People Trigger You 2:30–4:00 – Day 1–2: Observe Before Reacting 4:00–5:30 – Day 3: Practicing Emotional Detachment 5:30–6:30 – Day 4: Mastering the Pause 6:30–7:30 – Day 5: Reframing Negative Thoughts 7:30–8:30 – Day 6: Protecting Your Energy 8:30–9:30 – Day 7: Responding with Wisdom 9:30–11:00 – Building a Calm Mind Long-Term 11:00–12:00 – Final Thoughts: Inner Peace is a Practice Why You Should Watch This Video: If you're tired of letting others disturb your peace, this video gives you the tools to become emotionally bulletproof in just 7 days. It's not about suppressing emotions—it's about mastering them. Watch to reclaim your power.