How to make your week more effective

Sign up for my weekly newsletter for more actionable tips and reflective prompts that will help you be a happier and more effective PhD student or academic. You’ll also be the first to know about my free webinars! Click here to sign up: https://thephdlifecoach.mykajabi.com/newsletter-form THIS VIDEO If you start your weeks strong but usually end disappointed, then this episode is for you! I’m going to be sharing how everything improved for me when I separated “boss me” from “implementer me” and used that idea to understand why I felt so frustrated at the end of the week. I’ll identify the most common issues so you can see which resonate most with you and give you some specific ideas to try out this week! WHO AM I? I'm Dr Vikki Wright, ex-Professor and certified life coach. I help everyone from PhD students to full Professors to get a bit less overwhelmed and thrive in academia. On YouTube and my podcast, I share actionable advice, compassionate reassurance, and the occasional reality check to help you achieve your goals. Make sure you subscribe so you don’t miss any episodes!