Fresh milled, 100% whole wheat sourdough. A challenging yet extremely rewarding and healthy loaf to make. A household staple this loaf is light, hearty and delicious.
Whole grains typically ferment faster, absorb more water and create a loaf with less volume than a standard sourdough loaf. You will often find whole wheat sourdough recipes online calling for 20-30% whole wheat but this is a true 100% whole wheat recipe. In the past, I have made versions of this where I sift or scald the wheat but after lots of testing, I have finally settled on a formula I am happy with.
Flavour, Health and Starter Technique
The bread tastes exceptional and does not have any bitter flavour, something often found in 100% whole wheat sourdough bread. While some of this can be attributed to the grains being used, the formula and fermentation schedule play their part. Because I am around baked goods and bread almost every day of my life, I choose to make bread with higher percentages of whole grains as my go-to daily bread for my family. While many bakers strive to achieve the coveted open crumb loaf, in my opinion, this loaf is more challenging, more rewarding and most importantly healthier.
▼ ▽GET THE FULL RECIPE IN EXCEL HERE
https://matthewjamesduffy.teachable.com/p/my-downloadable-82238
▼ ▽100% WHOLE WHEAT SOURDOUGH ON THE BLOG
https://matthewjamesduffy.com/100-whole-wheat-sourdough/
▼ ▽50% Whole Wheat Sourdough Video
https://youtu.be/e1HBqIEwFcc
▼ ▽CREATE YOUR OWN SOURDOUGH STARTER
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▼ ▽ OFFICIAL WEBSITE WITH MORE TIPS, RECIPES AND GUIDES
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▼ ▽ TIMESTAMPS
00:00 - Introduction
00:23 - Building the levain
03:53 - Autolyse
06:33 - Mixing
10:28 - Removing the dough from the mixer
12:42 - Temperature check
12:59 - Folding
15:13 - Shaping
19:29 - Baking
21:03 - Crumbshot outro
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▼ MY GEAR
THE BEST BREAD PAN - https://geni.us/OQUcJ
THE BEST SCALE - https://geni.us/9m7DoH
CAMBRO DOUGH TUB - https://geni.us/tfDafN3
SOURDOUGH SPATULA - https://geni.us/FtvOfJR
BOWL SCRAPER - https://geni.us/Ybll
GLOBE PLANETARY MIXER - https://geni.us/TwILAq
THE BEST THERMOMETER - https://geni.us/cZg7y,
BANNETONS - https://geni.us/HlsSKz, https://geni.us/iIVj7l
COOLING RACK - https://geni.us/B2gy
GIANT TIMER - https://geni.us/XuzV Dutch oven https://geni.us/PtlQ
▼ FILMED WITH
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Osmo Pocket 2 - https://geni.us/XOKQ
Rode Mic - https://geni.us/AlA7
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