How To Loosen A Tight Head, Shoulder & Left Hand On The Violin

The main issues that cause problems for violinists are tightness and pain in the jaw, left shoulder and left hand. Trying to remember to loosen ourselves while we're playing is useless because it happens too late, after we've already tightened up. Instead get off the treadmill of endless habitual pain and tightness by experimenting with this very effective approach to start to change things. Mary