How to Live Loop hands free in 2025 like ELISE TROUW - Ableton 12 update

Download my free Ableton template file at the following link https://subscribepage.io/9CUSqR Tired of juggling foot pedals while trying to focus on your performance? What if you could live loop completely hands-free—just like Elise Trouw? In this 2025 update, I’ll show you exactly how to recreate Elise’s hands-free looping setup in Ableton Live 12. We’ll cover multiple methods—from simple automation lanes to advanced MIDI setups using BOME or the new PreArranger pack in Ableton 12. No pedals. No button pressing. Just effortless, automated live looping. Whether you’re a beginner or a seasoned Ableton user, I’ll walk you through everything step-by-step. Plus, I’ve included a FREE Ableton project download to help you get set up even faster (see link above!) ⸻ Chapters: 00:00 - Intro 00:51 - What is actually happening? 01:58 - Ableton Live is perfect for this 03:36 - The key looping functions 04:29 - MIDI triggering explained 06:49 - Setting up your looping tracks 08:59 - Four main automation options 09:57 - Option 1 - Lane automation 11:40 - Option 2a - BOME 18:14 - Option 2b - IAC driver 19:28 - Option 3 - Iftah’s prearranger 20:58 - Option 4 - hands free session view 21:48 - Why do I use BOME? ⸻ Download the FREE Ableton project file here: https://subscribepage.io/9CUSqR Want to go deeper into BOME MIDI Translator? Check out this video: https://youtu.be/e33p3h8WdsY Watch my full live looping performance using this setup: https://youtu.be/xb7FhW4ArTs Iftah’s video about Prearranger https://www.youtube.com/watch?v=SnqCJmkxZ_s&t=1454s Elise Trouw’s YouTube channel https://www.youtube.com/@elisetrouw Watch my video on setting up Ableton Looper https://youtu.be/_HdzkgBbyu0 ⸻ If this helped you, please hit like, drop your questions in the comments, and subscribe for more Ableton tutorials, looping setups, and music performance tips. ⸻