How to Get to 10% Body Fat (A Reality Check)

✅ Work with me 1:1 to drop at least 20lbs of fat: https://www.healthmastery.co/coaching?video=qtP8qpMkweE ✅ This Free Tool will tell you exactly how long it will take to get to your Body fat Goal: https://adam-8yzhgf0n.scoreapp.com/?video=qtP8qpMkweE Connect with me on Instagram https://www.instagram.com/adammc192/ 00:00 Introduction 00:38 20% Body fat 02:12 15% Body fat 04:42 10% Body fat 07:10 What's the best?