How To Do Your FIRST PULL UP (Beginner)

This video is meant to help beginners Learn How To Do Your First Pull Up. I will explain the proper training techniques, how often to practice, and how to progress week by week. If you're a beginner on your calisthenics journey, unlocking the pull up will take you to the next level of training. --- My 30-Day Calisthenics Program https://calxthenics.com My Instagram https://www.instagram.com/adam_frater/ RELATED CALISTHENICS VIDEOS: ► How To Muscle Up (Full Tutorial): https://www.youtube.com/watch?v=Gpny7... ► Dramatically Improve Your Pull-up Strength: https://youtu.be/PHcq8Bp89LI ► Morning Shred Routine: Burn Belly Fat: https://youtu.be/y__YcYI9eow ►How To Start Calisthenics at Home with No Equipment: https://youtu.be/rwAHQ_vH-f8 / @adam_frater Learn to do your first pull up as a beginners