How To Do The Emotional Experiencing Process

👉 Would you like to dive deeper in spirituality? Access Teal's (FREE) Lounge to get workbooks, summaries, meditations and more. Click here: https://tealswan.vip/workbooks In this episode, Teal shares her powerful method for emotional experiencing. This process will help you to fully feel and release your emotions, gain valuable insights from them, and prevent them from becoming triggers or traumas in your body and being. Teal Swan explains the science and spirituality behind emotions and guides you step by step through the process of emotional experiencing. She also gives you examples and metaphors to help you understand and apply this method in your own life. By watching this video, you will learn how to transform your emotional pain into emotional freedom, and how to use your emotions as a catalyst for your personal growth and spiritual awakening. 👉 Listen Out For: - What emotions are and why they are important - How to be fully present with your emotions - How to use the singing bowl analogy for emotional experiencing - How to deal with resistance and turning points - How to access the insights and benefits of emotional processing Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More: ╰ Premium Content click here: https://tealswan.vip/Premium 👉 Who Is Teal Swan? Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help 👉 Follow Teal Swan: ╰ / tealswanofficial ╰ / tealswanofficial ╰ https://tealswan.com Beginning and Ending Song: Teal Swan Intro by Christian De Raco