HOW TO DO A PLANCHE ? PLANCHE TUTORIAL

Finally the planche tutorial for you. This video should help you to understand planche more and teach you the right technique. Try the basics planche exersizes that I talked about and you will feel the diffence. Don't forget that the planche is a really hard move and it tooks years to master it ! INSTAGRAM: https://www.instagram.com/_pospisil_/ ANOTHER VIDEOS: 🛑LAST COMPETITION THIS YEAR: https://www.youtube.com/watch?v=5QjA8oWf4AE 🛑30 DAYS OF HELL : https://www.youtube.com/watch?v=unsC_faq-4o 🛑DID I WIN THE COMPETITION? : https://www.youtube.com/watch?v=NZJyn4WUw1k